Retail price: $219
Savings value up to $85 when you subscribe.
Unimate and Balance work together to help you extend the time between dinner and your first meal of the following day.
When it comes to fasting, there are certain times when we should lean into longer fasts and others where we shouldn’t fast at all. There are certain foods that can help support your hormones during this time as well. I created an easy-to-use calendar to help you fast with your cycle. You’ll know exactly what to do each day! This structure can help you achieve lasting results! It’s complete with foods you should eat to support your hormones!
BONUS: If you are using the Feel Great System there’s a place to track that on the calendar too!
Download my “Perfect Plate Formula” guide and learn a method of eating that prioritizes food order to help boost your metabolism!
When my Dad passed away from colon cancer at age 60, it became even more important to me to understand how I could implement better health choices and enjoy life! Most of us know what changes we want to make and we feel frustrated, exhausted, and disappointed when we aren’t able to implement those changes long-term.
Together, we will find the blind spots in your mindset that are limiting and impacting you, and help you FEEL BETTER.
I am here for you every step of the way.
If you have any questions, don’t hesitate to reach out!
Helping you achieve long-lasting health results that fit your lifestyle.
Watch this short video to hear my personal story & learn how you can join my team and our mission to improve metabolic health!
Watch this short video to hear my personal story & learn how you can join my team and our mission to improve metabolic health!
There’s Nothing like community!
Gain access to my NEW private Facebook Group for members only. Get advice, tips, and the support needed to help keep you inspired and encouraged on your journey. You’ll also receive tons of free tools and resources too!
Get started on your journey today…
I’m here to help!
Mobile: (805)551-9579
Email: hello@mindbodybrit.com
Copyright 2024 | Mind Body Brit | Designed by: Brightly Biz
Copyright 2024 | Mind Body Brit
Designed by: Brightly Biz
Experts agree that men and women with and without cycles each have different recommendations for food and fasting!
I created a FREE easy-to-use calendar summarizing recommendations from leading experts just for YOU! It includes fasting times AND hormone building foods.
Click here to get the calendar you need.